Chelsea Psychology Wellness Badge - Gold

An integrative wellness experience, tailored to you

Our approach

Your wellbeing, enhanced​

Whether you’re seeking to address specific challenges or greater personal growth, our wellness retreats will empower you on your journey. Designed to delve deep beneath the surface, our expert team will guide you towards a better understanding of yourself, allowing you to realise your full potential.

We will help you identify personal goals before, during and after the retreat, ensuring they align with what truly matters to you. By participating in our mind and body assessment, we can determine if and how our wellness retreat programme may be beneficial for you.

You will gain clarity on your path forward, develop healthier habits, and feel more equipped with coping mechanisms to handle future challenges. This personalised approach empowers you to achieve sustainable, lasting change, and to feel equipped and inspired to continue your wellness journey long after the retreat ends.

Enquire Today
Six Seasons - Inside the Spa
Six Seasons / Inside the Spa

Our difference

Before your arrival, you will meet with one of our lead clinicians for a 60-90 minute mind and body assessment. Your intentions and needs will inform the creation of your bespoke 5-night Ibiza retreat programme. 

Each participant is paired with a psychological host who will support you in your growth journey throughout the retreat.

Experience an integrated programme of interventions from a diverse range of cutting-edge therapies including Schema Therapy, EMDR, CFT, ACR and mindfulness-based approaches.

In addition to your tailored individual sessions, participate in group activities and workshops incorporating mindfulness, breathwork, motion release therapy (dance therapy), Pilates, sound healing, nutrition and sleep workshops led by leading experts. You will also enjoy a guided hike of the island before our closing sunset ceremony.

Whether it’s understanding the mind-body connection, working with emotions stored in the body, or deepening personal growth, our wellness retreat offers a best-in-class blend of physical and psychological approaches to help you reach your personal goals.

Following the retreat, we’ll check in with you to ensure continued progress. You will also have the opportunity to extend your wellness journey with ongoing support from our expert team at the clinic.

Your journey

The mind and body assessment

Your wellness experience begins with a mind-body assessment, where your psychological, emotional and physical needs are evaluated, forming the basis of your bespoke programme on the retreat.

Meet your psychological facilitator

You will then be matched with a host who will act as your support, sounding board and guide to take you through each day of the retreat. Each of our hosts are from The Cheslea Psychology Clinic team.

Retreat experience

Enjoy your retreat programme in idyllic settings, comprised of a mix of individual sessions and group activities. You’ll also have plenty of time to enjoy the resort and surrounding area.

Returning home

The aim of our wellness retreats is to ensure you go home feeling you’ve had a completely unique experience and are equipped with tools that enable you to continue your journey of enhanced wellbeing beyond the retreat.

Aftercare

Should you wish, continue your journey with your host or another of our expert practitioners from The Chelsea Psychology Clinic for ongoing growth and support.
Six Senses - Residences
Six Senses Ibiza / Residences

Outcomes

of guests felt like they had worked towards their goals.

0 %

of guests enjoyed the retreat & had fun!

0 %

of guests would recommend our retreats to others.

0 %
* Based on a post retreat evaluation survey. We are actively evaluating our retreat model. Previous participants have reported a range of positive outcomes including feeling a greater sense of wellbeing and mindful abilities at the end of the retreat.

Join our wellness retreats

Take the first step towards better well-being and realising your highest potential. Call us on 020 3935 8691 or use the form to learn more about if our luxury wellness retreats are right for you.