Our 2024 spring retreat was held at The Dreaming, an innovative and inspiring luxury wellness retreat in the heart of Wales.
A place unlike any other, The Dreaming invites you to immerse yourself in nature, from the towering Sitka spruce forest to the waterfall-fed plunge pool. Crafted with creativity in mind, the air of the space is sublimely tranquil. Within the deep cleave of the Nant Caethon Valley, our guests experienced a diverse programme of personalised individual sessions and group activities such as Pilates, motion release and sound bath, as well as expert workshops on sleep and nutrition by Dr Oliver Bernath and Andrea Clares respectively.
Our guests’
experiences
Attendees reported coming away with a greater sense of well-being and mindful abilities and felt that they had worked on their personal goals with long-lasting positive effects.
After a tailored journey unique to all our retreats, every participant said they would recommend the experience to others and would consider returning for future retreats. There was a unanimous appreciation for the personalised mind-body work and sense of connection experienced with the group as a whole.
